The Many Health Benefits of Switching to LED Lighting

 

 

 

 

 

 

 

 

Few people actually think about the lighting in their workplaces. If a light bulb goes out, it gets replaced and that is about the extent of it for many business owners and management teams. But did you know that certain types of light can elevate your mood and make your more efficient and energised? Physiologists and psychologists have known that different types of light can affect a person’s circadian rhythm causing various health and emotional issues including SAD, seasonal effective disorder. They also know that LED lights are shown to remedy the effects of SAD and “reset” the body’s circadian clock.

Health and Lighting

Research shows us that certain blue light wavelengths can increase the body’s production of melatonin making us relaxed, and tired. Not something we want to experience at work. We want less melatonin so we can feel more alert and focused on our work. During the day, the natural sunlight provides us with a type of blue light wavelength that keeps us awake and alert and this same effect can be reproduced by LED lighting.

Just as LED lighting in the home, workplace or industrial environments can help keep us awake and alert, softer light such as incandescent or CEL bulbs, will make us drowsy and should be avoided in productive settings. This type of lighting is useful in the evening hours when we are preparing for rest or going to bed soon as they will help us fall asleep faster. This is a result of the increased melatonin production this type of lighting causes. There are specially tuned LED lights available that provide soft light that is more yellow looking.

The Health Benefits of LED Lighting

Besides helping us to remain productive in the workplace, LED lighting also offers a wide range of health benefits. In studies conducted by health care providers throughout the UK, a new concept has been introduced called HCL, or human centric lighting. This focuses on creating different wavelengths of light at different times of day to alter the moods of their patients. Health care professionals are looking at HCL theories for the treatment of individuals suffering from depression or anxiety disorders.

Modern LED lighting is being created with a focus on controlling the “flicker” that is associated with some LED products. This flicker effect has been known to cause headaches and reduce productivity.

More Light, Less Energy

Another benefit of switching to LED lighting in the workplace is that LED lights generate more light that an incandescent bulb while using 50% less energy. This means that power generation facilities can work less reducing the amount of emissions resulting in cleaner, healthier air. Cleaner air means less allergies and a reduced risk of catching a cold.

LED lighting can make us more alert, more productive and healthier while it can still be used to help us relax, reduce anxiety and work to improve our mental health. Switching to LED lighting in your workplace is easy and affordable when you choose Root3 Lighting.

 

New Round LED panel

Root3 Lighting are very proud to announce that we have just taken stock of our new LED round downlights!

Available in 400mm, 500mm, & 600mm diameter width’s our LED panels are unique to Root3 and are already proving very popular!

The panels are installed as a suspended installation panel via adjustable suspension cables, please call for more information.

Aviva’s head office LED upgrade

Root3 Lighting are very pleased to have recently completed a LED lighting upgrade to the majority of floors at Aviva’s head office in London’s city centre.

Having a traditional office fluorescent lighting system that required updating Aviva requested a bespoke LED fitting from Root3 Lighting to suit the requirements of their non standard ceiling system. A specific LED fitting was designed by Root3 and manufactured in the UK specifically for Aviva.

A initial 60% energy reduction was obtained by completing an LED lighting upgrade, Root3 also installed a daylight tracking and PIR lighting control system to dim the lighting down while free daylight is available and presence detection during later parts of the day saving even more energy.

Alicat select Root3’s LED products

Alicat Workboats based in Great Yarmouth have selected Root3 Lighting to them LED highbay’s for its boatbuilding building.

Alicat are a specialist marine engineering company and they had a requirement to replace their LED highbay’s in their industrial workshop, the biggest industrial workshop in the great Yarmouth area.

Having traditional metal halide highbay fittings installed, like many companies Alicat where suffering from poor light output from their existing fittings and as the fittings are installed at over 14 meters high maintenance and replacements is very troublesome.

The company required an LED fitting that would both illuminate their huge workshop sufficicently and be confident in the reliablilty of the fitting was good enough to install their new investment on a “fit & forgot” basis.

Root3’s “UFO” LED highbay was selected by Alicat looking at several options from various suppliers.

Root3 invest in Bespoke software

Root3 Lighting ltd are very happy to see their new full customer relationship management system go fully operational this month.

The company made the investment in its future by commissioning a full management system that not only manages the companies sales prospecting and customer management but also combines a full energy saving calculation software system inbuilt.

The system enable quick and accurate energy reports to be efficiently produced for customers that can be conveniently emailed or printed & posted to them for their perusal.

Having a energy calculation software system ensure that every report produced will be accurately calculated without the need to manually carry out long energy and cost consumption calculations.